$80.00
The exercise guide focuses on 6 days of strength training sessions per week over 12 weeks.
What’s inside:
- The Strong & Confident Guide Bundle assist with various exercises to help you build a stronger Upper Body, Core, Legs and Booty over 12 weeks.
- Consist of Warm Ups, Activation, Training and Exercise Finishers.
- Description of each exercise with image demonstrations.
- Nutritional Guideline.
We recommend you invest in resistant bands and resistant bands with handles.
Make sure you save your eBook as the link does expire in a few days. Enjoy!
